EMDR Therapy

EMDR Therapy: 75 minutes (Online via Microsoft Teams/In-person)
  • Eye Movement Desensitization Reprocess (EMDR) is a therapy that processes a range of traumatic events often more efficiently than talk therapy.
  • EMDR has been scientifically researched
  • Neuroscience has discovered the REM sleep phase is the body's natural way of  processing traumas/challenges from the day. This is typically experienced through nightmares/dreams.
  • The Rapid Eye Movement (REM) phase (experienced during sleep) is replicated during therapy, called bilateral stimulation (BLS) while safely reengaging with the trauma.
  • Bilateral stimulation can include rapid eye movement, alternate tapping, sounds or handheld vibrational devices. 
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Customer Reviews

"I first saw Richard in 2003 at a time in my life when I was at a crossroads. Since then, I have seen Richard at various times for guidance, support and direction both in good times and bad. I have found his feedback and support invaluable. He is a warm, empathic and understanding person, whose insight and intuition is second to none. I don’t know how he is able to do what he does but he is able to “read” me and offer me an opportunity for healing that has enriched my life. I am a mental health/healing professional myself and the spirituality and soul that Richard brings to his work has inspired me professionally, as well as allowing me to benefit personally and make decisions in my life that are designed to bring me what I need when I need it so that I am a better person and better able to receive what is right for me."
Katie – Psychologist
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