Fifteen Years Experience

I have over fifteen years experience in counselling and alternative therapies. The last five years my work has focused on helping people with trauma, primarily using EMDR therapy.

Integrity & Awareness

My goal is to work from a place of integrity and compassion. I will aim to foster better understanding of yourself, your relationship with others and the world around you. The intention is to bring awareness to your underlying patterns and cycles in your life as well as explore better ways of functioning (that work for you). It’s always important to keep an open mind and a healthy sense of skepticism too. I believe one of my greatest strengths is my “sensitivity”, which in the past, has also been one of my greatest challenges. However, through ongoing learning & self-discovery it has become a major asset that has allowed me to be of service to others.

Key Elements

I believe the key components for maintaining clarity and stability throughout my years in practice are :
Meditation, Yoga and ongoing self-development
Adopting a loving and compassionate approach & remaining humble
Venturing inwards to connect with my own personal navigation system (gut instinct) & by doing so helping others to do the same
Looking for real & practical solutions where possible
Aiming for simplicity
Finding the humour
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